The Ryze Go App can provide an assessment of your body’s condition, by way of a recovery score, when the ring is worn and used regularly for daily activities and sleep monitoring. Recovery score is updated once a day.

To view details of recovery status, open the App. Switch to the "Status" tab and tap on "Recovery status". To view data for a different date in the following page, tap on the calendar icon next at the upper right corner of screen, then choose a date for which data is available (marked by dot underneath the date).